Ready to re-energise your body, mind & spirit?
Sign up for your 14-day challenge.
Begins on 22nd March 2021.
LET'S DO IT!
WHAT YOU'LL GET
✔ 14 Re-energising Daily Workouts including our signature Sculpt, Cardio and Restore Classes
✔ On-Demand Classes you can stream from any device (including laptop, TV and phone)
✔ Bonus 1: Habits Mapping Guide & Tracker
✔ Bonus 2: Nutrition Guidance e-Book + Recipe Cards
✔ Bonus 3: 24/7 support through our secret Global Facebook Group
WHAT YOU'LL GAIN
REVITALIZED BODY
Thanks to daily 20 minutes mindful practices
STRESS RELIEF
You don't have to do all the thinking. I've done it for you.
heightened mood + energy
Welcome a daily endorphins release in your system
A deeper appreciation for your body
Completing the daily challenge will release an immediate sense of achievement
Hey! I'm Chiara
In my career so far I've helped 1000+ women growing confident with themselves and their bodies - and I'd love to help you in your journey too. I've created this challenge with the aim to revitalise your body + mind, release stress and welcome endorphins, so that once you step off the mat you can carry on with your day feeling accomplished and more productive.
Get back in charge and re-energise your mind and body. Everything else will fall into place.
Chiara Lewis
Founder @TotalBody Studio
