ARE YOU READY TO REVITALISE YOUR BODY, MIND & SPIRIT?
Challenge yourself with our 14-day
Re-energise Challenge.
Begins on 22nd March 2021
LET'S DO IT!
Does this sound familiar?
In moments of mental and emotional disruption, it can often be challenging to take care of ourselves.
While we search for external factors to distract us, we often overlook the most important tool that exists within us: our body.
It’s almost unbelievable that moving our body daily can have the ability to calm us down and keep our minds clear.
Why can’t we, motivate ourselves enough to do it if it’s yet so beneficial?
Perhaps we set yourself up for failure by thinking that we need to exercise only for a prolonged amount of time or just in a designated space with designated equipment?
We then fall in a vicious cycle of excuses. And keep postponing it and postponing it some more.
How Would It Feel If...
You had a profesional guiding you through daily mindful movement.
You exercised for only 15 minutes a day and felt energised and empowered.
You experienced tangible results and every aspect of your life would improve.
You celebrated daily small wins which would make you feel proud of your body and keep you motivated.
Let me show you how…
INTRODUCING OUR...
14 Days to Revitalise your body, mind and spirit
“It’s been quite the challenge for me to maintain a fitness routine during this time of quarantine, but Chiara's smiling face is just the motivation I have needed. The workouts are a challenge (in the best possible way), and I love how everything can be done from the space of your own mat. It certainly eliminates excuses! She [Chiara] is such an inspiration and has continued to motivate me from across the world!”
Jackie, New York City, USA
On TotalBody studio
HERE'S WHAT YOU'LL GET
✔ 14 Re-energising Daily Workouts including our signature Sculpt, Cardio and Restore Classes
✔ On-Demand Classes you can stream from any device (including laptop, TV and phone)
✔ Access to our Premium Transformative TotalBody Method
✔ Access to Our Secret Facebook Group with 24/7 Support from the Global Sisterhood
HERE'S WHAT YOU'LL GAIN
✔ A Revitalized Body, thanks to daily 20 minutes mindful movement
✔ Reduced Stress. You don't have to do all the thinking. We've done it for you.
✔ Heightened Mood + Energy. Welcome a daily endorphins release in your system.
✔ A Deeper Appreciation for your body. The daily small wins are the ones which keep us going. Completing the daily challenge will release an immediate sense of achievement
Feel Re-Energised in only 14 Days
Access the Re-Energise Challenge from all your devices, including your laptop, iOS, Android, or streaming boxes and TVs such as Roku, Apple TV, Android TV and Amazon Fire.
Accept The Challenge
The fun WON'T stop when challenge does. You will have access to our curated library of workout videos so you can keep training on your terms.
LET'S DO IT!
What are members saying
I have worked out with Chiara for years and have been doing her TotalBody workouts since she launched her method in 2016. She brings a wonderful positive energy and in-depth knowledge to health and fitness, and is overall such a lovely person that you can’t help but be inspired and give your all at that morning HIIT class! She’s very well-rounded in her approach to fitness and mind-body balance, and I really appreciate and admire that she really does live the lifestyle she advocates.
Claire, NYC
On Facebook
Chiara is enthusiastic, positive plus very knowledgeable and current on a wide array of fitness workouts and experiences. Her enthusiasm is contagious. Her sweet personality draws you into her workouts and you’re sweating in the most pleasant way quickly. Really enjoy Chiara — her fitness expertise and personality.
Debbie, Sacramento
On TotalBody Studio
[Chiara] is the best! The workouts are always challenging, but easily adaptable for different levels. I have always worked out a lot, but I learned so much from Chiara. She is very knowledgeable and her cues are spot on. I also have to mention her attitude and teaching method is amazing. She knows when to push you, and her positivity and smile make you try and believe you can do it. I love her style and I can really recommend her!
Racquel, Seattle
On Facebook
CHALLENGE BONUSES
To start seeing real changes is important to address all aspects of your life. Hence we put together tips & tools to help you in your journey.
#1 Habits Mapping & Tracker
✔ Tips and tools on how identify and form healthy habits
✔ A Habit Map templates for you to start taking action
✔ A Habit Tracker Template to help you keep track on how you are doing
#2 Nutrition Guidance + Recipe Cards
✔ A Nutrition Guidance e-book to support a re-energising and nourishing eating style during the Challenge
✔ A Food Diary template to track your daily intake
✔ Recipe Cards to inspire your choices and bring new colourful ideas to your plate
#3 Support Group
✔ Access to a supportive + inspiring community of likeminded women
✔ 24/7 support through our secret Global Facebook Group
✔ Track your progress and successes by sharing your story and learning from others experiences
Hey I'm Chiara
I'm the founder of TotalBody Studio and the TotalBody Sculpt method. My mission is to enable women to build healthy habits that last, enhance every aspect of their lives and future-proof their bodies so they can wear their skin with confidence. I've created this challenge with the aim to revitalise your body + mind, release stress and welcome endorphins, so that once you step off the mat you can carry on with your day feeling accomplished and more productive.
I've packed this challenge with my 10 years expertise working as a trainer
If we were to work one to one, a session would start at minimum $120. Multiply that for 14 days...I know that most people cannot invest that kind of money in a trainer, which is why I wanted to give you access to a healthy lifestyle for a price anywhere near that!
WHAT'S IN IT FOR YOU
✔ 14 Re-energising Workouts featuring my transformative method
✔ ON-DEMAND CLASSES you can stream from any device
✔ PREMIUM SUPPORT AND GUIDANCE THROUGHOUT ALL YOUR TIME AT TOTALBODY STUDIO
✔ BONUS 1: HABIT MAPPING GUIDE & TRACKER
✔ Bonus 2: Nutrition guidance and recipe cards
✔ BONUS 3: Access to our secret facebook group and A GLOBAL supporting community
Ready To Commit?
Accept the challenge & re-energise your body, mind and spirit. Join the membership that suit your level of commitment. No strings attached.
Accept The Challenge
This Challenge is for you if:
ONE
You feel stressed and drained by the past months
TWO
Your want to gain a more positive outlook on life.
THREE
You want to learn to move your body consistently.
FOUR
You want to feel inspired + happy by your own reflection
If You've Made It This Far I Know You Are Ready To Take On This Challenge
YOU ARE READY
to make exercise part of your daily routine
YOU ARE READY
to experience heightened mood and energy levels
YOU ARE READY
to be more productive and perform better in all areas of your life
LET'S DO IT!
Every plan starts with a 7-day trial. Enjoy your membership by clicking on the plan that suits you best.
$12.99
Zero commitment. Train on your own terms at $ 0.43 a day.
Get unlimited access to all of our content monthly. You have 7-day free trial to change your mind.
Billed Annually. Make it a lifestyle. Train on your own terms at $ 0.29 a day. Get unlimited access to all of our content yearly. You have 7-day free trial to change your mind.
If You've Got Questions,
I've Got Answers
Is TotalBody suited for beginners?
Yes. Each class has beginner, intermediate and advance options. Thanks to the low-impact barre method, you can join TotalBody at whatever fitness level you’re at. Additionally to that there’s also a programme made purposefully for beginners called “Back to basics”.
What equipment do I need for the classes?
Little to none. Sometimes we’ll use resistance bands or a pilates ball or hand weights for deeper muscle connection. Nothing you can’t replace with alternatives that you can find at home without needing to spend money on fancy equipment. You’ll always find the replacement suggestion in the class description.
Do you have a question that wasn't answered above?
Click the chat bubble in the bottom right corner of the page, and I'll reply to your personally!
I'm so glad I've met Chiara and stumbled across her TotalBody method. I can't recommend her enough and the results that comes from working with her.
Julie
London
Get immediate access to everything you ever wanted to take control of your well-being